{"id":953,"date":"2020-02-12T23:12:00","date_gmt":"2020-02-12T23:12:00","guid":{"rendered":"https:\/\/smallplaces.org\/blog\/953\/"},"modified":"2020-02-12T23:12:00","modified_gmt":"2020-02-12T23:12:00","slug":"2020-2-12-seasons-eatings-miracle-parsley-cake","status":"publish","type":"post","link":"https:\/\/smallplaces.org\/es\/blog\/953\/","title":{"rendered":"Comidas de temporada: pastel milagroso de perejil"},"content":{"rendered":"<\/p>\n<\/p>\n<\/p>\n
<\/p>\n

\"Miracle<\/p><\/div>\n<\/p><\/div>

\n
\n

Pastel milagroso de perejil de la chef Anita Jaisinghani<\/p>\n

Foto: James Lenhart \/ Colaborador \/ Houston Chronicle<\/p>\n<\/div>\n<\/figcaption><\/figure>\n<\/p><\/div>\n

\n

Receta de la Chef Anita Jaisinghani de Pondicheri<\/em> mediante el Cr\u00f3nica de Houston<\/a><\/p>\n

PASTEL DE PEREJIL MILAGRO<\/strong><\/h2>\n

La moringa se considera un \u00e1rbol milagroso en la India debido a sus propiedades nutricionales. Este pastel, que lleva moringa en polvo, es tan delicioso como atractivo. Puedes comerlo en el desayuno o en el chai de la tarde. Tambi\u00e9n se puede tostar y servir de postre con nata montada y ar\u00e1ndanos. Los pasteles a base de aceite son mucho m\u00e1s h\u00famedos que los pasteles a base de mantequilla, y este se conserva durante aproximadamente 3 a 4 d\u00edas a temperatura ambiente y sus sabores solo mejoran con el tiempo.<\/p>\n

\n

Ingredientes<\/strong><\/h3>\n

5\u00bd onzas de harina para todo uso<\/p>\n

1 cucharadita de polvo para hornear<\/p>\n

\u00bd cucharadita de bicarbonato de sodio<\/p>\n

\u00bd cucharadita de cardamomo finamente molido<\/p>\n

\u00bc de cucharadita de sal kosher<\/p>\n

4 onzas de az\u00facar, y m\u00e1s para espolvorear la sart\u00e9n<\/p>\n

2 cucharadas de perejil seco<\/p>\n

1 cucharada de moringa seca en polvo<\/p>\n

2 huevos enteros grandes<\/p>\n

5 onzas de aceite de oliva virgen extra<\/p>\n

2 cucharaditas de extracto de vainilla<\/p>\n

Ralladura de una naranja<\/p>\n

5\u00bd onzas de yogur natural, preferiblemente casero<\/p>\n

\n

Instrucciones<\/strong><\/h3>\n

Precalienta el horno a 325 grados y engrasa un molde para pan peque\u00f1o. Espolvoree az\u00facar por encima y elimine el exceso con golpecitos.<\/p>\n

Combine la harina para todo uso, el polvo para hornear y la soda, el cardamomo, la sal, el az\u00facar y las hierbas, b\u00e1talos y d\u00e9jelos a un lado.<\/p>\n

En una batidora de pie, usando el accesorio de paleta, bata los huevos, el aceite de oliva y la vainilla hasta que tengan color lim\u00f3n, aproximadamente 2-3 minutos. Agrega la ralladura de naranja.<\/p>\n

Luego agregue los ingredientes secos alternando con yogur natural hasta que est\u00e9n completamente combinados. Tenga cuidado de no mezclar demasiado.<\/p>\n

Vierta la masa en el molde para pan engrasado y col\u00f3quelo en el horno durante 30-35 minutos o hasta que al insertar un palillo \u00e9ste salga limpio.<\/p>\n

Rinde 8 rebanadas generosas<\/p>\n

\n

Notas y variaciones<\/strong><\/h3>\n

\u2022 Cuando utilice hierbas secas, no se limite a la moringa o el perejil; experimente con albahaca seca, menta o matcha. Solo aseg\u00farese de que las hierbas secas sean de color verde brillante.<\/p>\n

\u2022 Usamos un molde para pan de 8 por 4 por 2\u00bd pulgadas, pero este pastel tambi\u00e9n se puede preparar en un molde para hornear menos profundo.<\/p>\n

\u2022 Sustituye el cardamomo por canela o nuez moscada, s\u00f3lo ten cuidado con la cantidad para que no enturbie el color verde brillante del bizcocho.<\/p>\n

\u2022 El yogur le da al pastel un sabor picante, pero se puede reemplazar f\u00e1cilmente con leche, crema espesa o leche de coco para obtener un sabor m\u00e1s suave.<\/p>\n

\u2022 La moringa est\u00e1 disponible con bastante frecuencia, pero una buena fuente cosechada localmente es Finca Tres Robles Farm en el mercado de agricultores Saturday Urban Harvest, 2752 Buffalo Speedway.<\/p>\n

\n<\/div>","protected":false},"excerpt":{"rendered":"

La moringa se considera un \u00e1rbol milagroso en la India debido a sus propiedades nutricionales. Este pastel, que lleva moringa en polvo, es tan delicioso como atractivo. Puedes comerlo en el desayuno o en el chai de la tarde. Tambi\u00e9n se puede tostar y servir de postre con nata montada y ar\u00e1ndanos. Los pasteles a base de aceite son mucho m\u00e1s h\u00famedos que los pasteles a base de mantequilla, y este se conserva durante aproximadamente 3 a 4 d\u00edas a temperatura ambiente y sus sabores solo mejoran con el tiempo.<\/p>","protected":false},"author":1,"featured_media":955,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[77],"tags":[93,98,99,97,95,96,94,100],"class_list":["post-953","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-seasons-eatings","tag-anita-jaisinghani","tag-baking","tag-bread","tag-cake","tag-moringa","tag-moringa-powder","tag-pondicheri","tag-super-food"],"yoast_head":"\nSeason's Eatings: Miracle Parsley Cake - Small Places<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/smallplaces.org\/es\/blog\/953\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Season's Eatings: Miracle Parsley Cake - Small Places\" \/>\n<meta property=\"og:description\" content=\"Moringa is called a miracle tree in India due to its nutritional properties. 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