{"id":785,"date":"2021-03-15T22:45:26","date_gmt":"2021-03-15T22:45:26","guid":{"rendered":"https:\/\/smallplaces.org\/blog\/785\/"},"modified":"2021-03-15T22:45:26","modified_gmt":"2021-03-15T22:45:26","slug":"2021-3-15-produce-spotlight-parsley","status":"publish","type":"post","link":"https:\/\/smallplaces.org\/es\/blog\/785\/","title":{"rendered":"PRODUCTOS DESTACADOS: PEREJIL"},"content":{"rendered":"<\/p>\n<\/p>\n<\/p>\n
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\"Screen%2BShot%2B2021-03-15%2Bat%2B1.29.53%2BPM.jpg\"<\/p><\/div>\n<\/p><\/div>\n<\/figure><\/div>\n

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El perejil es una hierba deliciosa, brillante, fragante y ligeramente amarga. El perejil es una excelente adici\u00f3n a jugos, pastas, sopas, platos de arroz y papas. \u00a1Agregue un toque de color a su plato con una guarnici\u00f3n de perejil, agr\u00e9guelo a un pesto casero o haga su propio aderezo para ensaladas! Prueba estas dos recetas y crea la tuya propia, \u00a1las posibilidades son ilimitadas! <\/p>\n<\/div>\n<\/p>\n<\/p>\n<\/p>\n

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\"Screen+Shot+2021-03-15+at+1.35.01+PM.jpg\"<\/p><\/div>\n<\/p><\/div>\n<\/figure><\/div>\n

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Sopa de calabaza:<\/h3>\n

Ingredientes -<\/strong><\/p>\n

2 cucharadas de aceite de oliva<\/p>\n

2 calabazas medianas, cortadas por la mitad a lo largo<\/p>\n

1\/2 cebolla, picada<\/p>\n

2 dientes de ajo, picados<\/p>\n

2 + tazas de caldo de verduras dependiendo de la consistencia deseada<\/p>\n

1 manojo de perejil, para servir<\/p>\n

queso parmesano, para servir<\/p>\n

Sal al gusto<\/p>\n

\n

Instrucciones de cocina -<\/strong><\/p>\n

1. Precalentar a 400\u00baF<\/p>\n

2. Corte con cuidado la calabaza por la mitad a lo largo, retire las semillas con una cuchara y c\u00fabrala ligeramente con aceite de oliva.<\/p>\n

3. Forre una bandeja para hornear con papel de aluminio y coloque la calabaza con el lado cortado hacia abajo.<\/p>\n

4. Cocine durante 30 a 45 minutos hasta que est\u00e9n tiernos.<\/p>\n

5. Una vez que la calabaza est\u00e9 lista, s\u00e1cala del horno y d\u00e9jala enfriar.<\/p>\n

6. Prepare 1 taza de quinua seg\u00fan las instrucciones del paquete.<\/p>\n

7. Agregue 1 cucharada de aceite de oliva a una sart\u00e9n, una vez caliente agregue la cebolla (cocine durante unos 5-7 minutos) y luego agregue el ajo (cocine durante 1 minuto).<\/p>\n

8. Utilice una cuchara para sacar la calabaza. Agregue la calabaza cocida, la cebolla, el ajo y aproximadamente 2 tazas de caldo de verduras a una licuadora o procesador de alimentos. Es posible que esto deba hacerse en varios lotes.<\/p>\n

9. Una vez procesado, agr\u00e9guelo a una olla sopera y caliente a fuego medio\/bajo. Agrega sal al gusto.<\/p>\n

10. Para servir, vierta la sopa de quinua y calabaza en un taz\u00f3n. \u00a1Decora con perejil y parmesano y disfruta!<\/p>\n

(Opci\u00f3n de hacerlo condimentado: \u00a1agregue un poco de canela, pimienta de Jamaica y jarabe de arce!)<\/p>\n<\/div>\n<\/p>\n<\/p>\n<\/p>\n

<\/p>\n

\"Screen+Shot+2021-03-15+at+2.59.29+PM.jpg\"<\/p><\/div>\n<\/p><\/div>\n<\/figure><\/div>\n

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Pollo al curry:<\/h3>\n

Ingredientes -<\/strong><\/p>\n

2 cucharadas de aceite de coco<\/p>\n

1 cebolla amarilla <\/p>\n

1 cebollino<\/p>\n

Nuez de jengibre de 2 pulgadas <\/p>\n

6 dientes de ajo laminados <\/p>\n

Sal y pimienta para probar <\/p>\n

2 cucharaditas de piment\u00f3n <\/p>\n

2 cucharaditas de comino molido <\/p>\n

1 cucharada de garam masala <\/p>\n

1 1\/2 cucharadita de c\u00farcuma en polvo <\/p>\n

Lata de 14 oz de tomates triturados <\/p>\n

2\/3 taza de caldo de pollo <\/p>\n

1 lata de leche de coco<\/p>\n

2 cucharadas de mantequilla sin sal <\/p>\n

arroz al vapor<\/p>\n

Perejil fresco <\/p>\n

\n

Instrucciones de cocina -<\/strong><\/p>\n

1. En un taz\u00f3n grande, combine el pollo con la cebolla, la cebolleta, el ajo, el jengibre, el perejil y las especias.<\/p>\n

2. Mezclar y dejar marinar durante al menos 1 hora en el frigor\u00edfico. <\/p>\n

3. Calienta el aceite a fuego medio y luego agrega la cebolla y el ajo. <\/p>\n

4. Cocine durante 1-2 minutos, hasta que est\u00e9 fragante. <\/p>\n

5. A\u00f1ade el pollo marinado y dora por todos lados.<\/p>\n

6. Agrega la lata de tomates y el caldo de pollo. Aumente el fuego a medio-alto y cocine hasta que hierva. <\/p>\n

7. Agrega la leche de coco, baja el fuego y reduce hasta que espese hasta obtener la consistencia deseada. <\/p>\n

8. Adorne con perejil. \u00a1Disfrutar!<\/p>\n<\/div>\n<\/p>\n<\/p>\n<\/p>\n

<\/p>\n

\"IMG_2546+2.jpg\"<\/p><\/div>\n<\/p><\/div>\n<\/figure><\/div>\n

\n

\u00a1Alyssa cosecha manojos de perejil fresco!<\/strong><\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

El perejil es una hierba deliciosa, brillante, fragante y ligeramente amarga. El perejil es una excelente adici\u00f3n a jugos, pastas, sopas, platos de arroz y papas. \u00a1Agregue un toque de color a su plato con una guarnici\u00f3n de perejil, agr\u00e9guelo a un pesto casero o haga su propio aderezo para ensaladas! Prueba estas dos recetas y crea la tuya propia, \u00a1las posibilidades son ilimitadas!<\/strong><\/p>","protected":false},"author":1,"featured_media":56,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[18],"tags":[],"class_list":["post-785","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"yoast_head":"\nPRODUCE SPOTLIGHT: PARSLEY - Small Places<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/smallplaces.org\/es\/blog\/785\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"PRODUCE SPOTLIGHT: PARSLEY - Small Places\" \/>\n<meta property=\"og:description\" content=\"Parsley is a delicious herb that is bright, fragrant and mildly bitter. 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