{"id":69,"date":"2020-10-03T11:48:47","date_gmt":"2020-10-03T11:48:47","guid":{"rendered":"https:\/\/smallplaces.org\/blog\/69\/"},"modified":"2020-10-03T11:48:47","modified_gmt":"2020-10-03T11:48:47","slug":"2020-10-3-produce-spotlight-sweet-potato-greens","status":"publish","type":"post","link":"https:\/\/smallplaces.org\/es\/blog\/69\/","title":{"rendered":"Productos destacados: hojas verdes de camote"},"content":{"rendered":"<\/p>\n<\/p>\n<\/p>\n
<\/p>\n

\"Sweet<\/p><\/div>\n<\/p><\/div>

\n
\n

Verdes de batata y sol de la ma\u00f1ana<\/p>\n<\/div>\n<\/figcaption><\/figure>\n<\/p><\/div>\n<\/p>\n<\/p>\n<\/p>\n

<\/p>\n

\"Mary<\/p><\/div>\n<\/p><\/div>

\n
\n

Mary y Malone cosechando hojas de camote<\/p>\n<\/div>\n<\/figcaption><\/figure>\n<\/p><\/div>\n

\n

\u00a1Las hojas de camote son un h\u00e9roe olvidado en el mundo de las verduras! Con su textura delicada y parecida a la de las espinacas, puedes usarlas de la misma manera que usar\u00edas cualquier otra verdura delicada: cortadas finamente y usadas crudas en una ensalada o como guarnici\u00f3n, salteadas y usadas como un lecho de verduras o revueltas. -fre\u00edr. Personalmente, me encanta exprimirlos, \u00a1porque detr\u00e1s del verdor est\u00e1 el sutil almid\u00f3n de la batata que crece en sus ra\u00edces! \u00a1Es maravilloso!<\/p>\n

Consejo de crecimiento:<\/p>\n

Debido a que la cosecha de hojas de batata perturba el crecimiento de las batatas, generalmente plantamos dos \u00e1reas separadas de batatas, un \u00e1rea est\u00e1 designada para la cosecha de hojas mientras que la otra es estrictamente para cosechar patatas. Si quieres disfrutar de las dos verduras de las patatas, \u00a1te sugerimos que hagas lo mismo!<\/p>\n<\/div>\n<\/p>\n<\/p>\n<\/p>\n

<\/p>\n

\"Mary\u2019s<\/p><\/div>\n<\/p><\/div>

\n
\n

Salteado de tempeh de berenjena Mary's con hojas de camote<\/p>\n<\/div>\n<\/figcaption><\/figure>\n<\/p><\/div>\n

\n

A Mary le encanta usar hojas de camote en salteados. Como habr\u00e1s notado, no se conservan tan bien ni por tanto tiempo como otras verduras para cocinar, pero a\u00fan as\u00ed son fabulosas para agregar a cualquier comida cocinada, \u00a1incluso cuando comienzan a marchitarse o voltearse!<\/p>\n

Salteado de tempeh de berenjena Mary's con hojas de camote<\/strong><\/span><\/p>\n

INGREDIENTES<\/span><\/p>\n

1 manojo de hojas de camote de Finca, picadas<\/p>\n

1 libra de tempeh<\/p>\n

1 taza de arroz integral (cocido)<\/p>\n

1 berenjena (cualquier variedad) en cubos<\/p>\n

2 cucharadas de aceite de oliva (o aceite de tu elecci\u00f3n)<\/p>\n

Salsa de ajo y frijoles negros fermentados al gusto.<\/p>\n

Opcional: \u00a1Pimientos picantes de Finca, picados!<\/p>\n

INSTRUCCIONES<\/span><\/p>\n

En una sart\u00e9n a fuego medio, agrega el aceite y luego las berenjenas una vez que el aceite est\u00e9 caliente. Cocine la berenjena hasta que comience a ablandarse, luego agregue el tempeh. Una vez que la berenjena est\u00e9 suave y el tempeh se haya dorado, agregue el arroz integral cocido y los pimientos picantes Finca y saltee durante unos dos minutos. Agrega la salsa de frijoles negros y sofr\u00ede por un minuto m\u00e1s.<\/p>\n

Una vez que el salteado est\u00e9 casi listo, agregue las hojas de camote e incorp\u00f3relas a la mezcla.<\/p>\n

\u00a1Sirve inmediatamente y disfruta!<\/p>\n<\/div>\n<\/p>\n<\/p>\n<\/p>\n

<\/p>\n

\"Malone\u2019s<\/p><\/div>\n<\/p><\/div>

\n
\n

Salm\u00f3n al horno con mantequilla de eneldo de Malone sobre una cama de hojas de camote y tortellini con pesto de roselle<\/p>\n<\/div>\n<\/figcaption><\/figure>\n<\/p><\/div>\n

\n

Si REALMENTE quieres enamorarte de las hojas de camote, habla con Malone. Hay muy pocas cosas en las que Malone no incorpora algunas hojas de camote en rodajas finas. \u00a1Tome este delicioso salm\u00f3n al horno con mantequilla sobre una cama de SPG en rodajas finas SOBRE una cama de tortellini con pesto roselle! \u00a1Mmm!<\/p>\n

Salm\u00f3n al horno con mantequilla de eneldo de Malone sobre una cama de SPG sobre una cama de Roselle Pesto Tortellini<\/strong><\/span><\/p>\n

INGREDIENTES<\/span><\/p>\n

2 libras de salm\u00f3n<\/p>\n

Media barra de mantequilla salada<\/p>\n

4-6 rodajas de lim\u00f3n<\/p>\n

1 manojo de eneldo de Finca<\/p>\n

1 manojo de hojas verdes de batata Finca<\/p>\n

Tortellini prefabricados de su elecci\u00f3n<\/p>\n

pesto de rosas<\/a><\/p>\n

INSTRUCCIONES<\/span><\/p>\n

Precalienta el horno a 475 grados. Coloque la barra de mantequilla y el eneldo en un molde para hornear. Cortar las hojas de camote y preparar pesto de roselle<\/a>. Prepare los tortellini, si a\u00fan no est\u00e1n hechos.<\/p>\n

Una vez que el horno est\u00e9 a 475, coloque el molde para hornear en el horno hasta que la mantequilla se derrita y forme espuma. Retire la sart\u00e9n y agregue el salm\u00f3n, con la piel hacia arriba. Coloca el salm\u00f3n en el horno durante 4 minutos. Retirar del horno, darle la vuelta, colocar rodajas de lim\u00f3n sobre el salm\u00f3n y cocinar durante 3-5 minutos m\u00e1s.<\/p>\n

Incorpora el pesto a los tortellini y luego col\u00f3calos en un plato o en un bol. Agregue la cantidad deseada de hojas de camote encima de los tortellini.<\/p>\n

Una vez que el salm\u00f3n est\u00e9 listo, c\u00f3rtelo en porciones y col\u00f3quelo sobre una cama de tortellini y hojas de camote. <\/p>\n

\u00a1Disfrutar!<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

Sweet Potato Greens are such an unsung hero in the world of greens! With its delicate and spinach-like texture, you can use them in any way you\u2019d use any other delicate green\u2014cut thinly and used raw in a salad or as a garnish, saut\u00e9ed and used as a bed of greens or in a stir-fry. I personally love juicing them, because behind the green-ness is the subtle starchiness of the sweet potato growing at its roots! It\u2019s wonderful!<\/p>","protected":false},"author":1,"featured_media":789,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[18],"tags":[],"class_list":["post-69","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"yoast_head":"\nProduce Spotlight: Sweet Potato Greens - Small Places<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/smallplaces.org\/es\/blog\/69\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Produce Spotlight: Sweet Potato Greens - Small Places\" \/>\n<meta property=\"og:description\" content=\"Sweet Potato Greens are such an unsung hero in the world of greens! With its delicate and spinach-like texture, you can use them in any way you\u2019d use any other delicate green\u2014cut thinly and used raw in a salad or as a garnish, saut\u00e9ed and used as a bed of greens or in a stir-fry. I personally love juicing them, because behind the green-ness is the subtle starchiness of the sweet potato growing at its roots! 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