{"version":"1.0","provider_name":"Lugares peque\u00f1os","provider_url":"https:\/\/smallplaces.org\/es","author_name":"Small Places Staff","author_url":"https:\/\/smallplaces.org\/es\/blog\/author\/smallplaces\/","title":"Season's Eatings: Chard Frittata - Small Places","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"ZYR1RIX635\"><a href=\"https:\/\/smallplaces.org\/es\/blog\/949\/\">Comidas de temporada: Frittata de acelgas<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/smallplaces.org\/es\/blog\/949\/embed\/#?secret=ZYR1RIX635\" width=\"600\" height=\"338\" title=\"&#8220;Season&#8217;s Eatings: Chard Frittata&#8221; &#8212; Small Places\" data-secret=\"ZYR1RIX635\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/smallplaces.org\/wp-includes\/js\/wp-embed.min.js\n<\/script>","thumbnail_url":"https:\/\/smallplaces.org\/wp-content\/uploads\/2022\/09\/022-scaled.jpg","thumbnail_width":2560,"thumbnail_height":1443,"description":"Turn oven to broil. Whisk eggs, and add cheese, set aside. Heat oil in 10\u201d cast iron skillet (or oven safe skillet). Saut\u00e9 onions until soft. Add Swiss chard or spinach. Season with salt and pepper. Pour in egg mixture, tilting skillet to evenly distribute. For about 2 minutes over medium heat at stove, let egg mixture cook. Transfer to oven to broil until egg is cooked through and starts to brown, about 3-5 minutes. Remove from oven and loosen edges to slide onto plate and serve. Enjoy for breakfast, lunch or dinner!"}