{"id":89,"date":"2020-06-24T13:47:21","date_gmt":"2020-06-24T13:47:21","guid":{"rendered":"https:\/\/smallplaces.org\/blog\/89\/"},"modified":"2020-06-24T13:47:21","modified_gmt":"2020-06-24T13:47:21","slug":"2020-6-24-moringa","status":"publish","type":"post","link":"http:\/\/smallplaces.org\/es\/blog\/89\/","title":{"rendered":"Moringa"},"content":{"rendered":"<div\n        class=\"image-block-outer-wrapper          layout-caption-below          design-layout-inline          combination-animation-none          individual-animation-none          individual-text-animation-none\"\n        data-test=\"image-block-inline-outer-wrapper\"\n    ><\/p>\n<figure\n            class=\"sqs-block-image-figure              intrinsic\"\n            style=\"max-width:1536px;\"\n        ><\/p>\n<div\n              \n              \n              class=\"image-block-wrapper\"\n              data-animation-role=\"image\"\n              \n  \n\n          ><\/p>\n<div class=\"sqs-image-shape-container-element                                              has-aspect-ratio\" style=\"                position: relative;                                  padding-bottom:133.33334350585938%;                                overflow: hidden;-webkit-mask-image: -webkit-radial-gradient(white, black);              \"\n              ><\/p>\n<p>                  <img data-stretch=\"false\" src=\"https:\/\/images.squarespace-cdn.com\/content\/v1\/5b03230c96e76f07bac36cae\/1593003594815-CXETM0QSXGHROX0P877V\/image1-2.jpeg\" data-image=\"https:\/\/images.squarespace-cdn.com\/content\/v1\/5b03230c96e76f07bac36cae\/1593003594815-CXETM0QSXGHROX0P877V\/image1-2.jpeg\" data-image-dimensions=\"1536x2048\" data-image-focal-point=\"0.5,0.5\" alt=\"Moringa trees on the Farm\" data-load=\"false\" width=\"1536\" height=\"2048\" sizes=\"100vw\" style=\"display:block;object-fit: cover; width: 100%; height: 100%; object-position: 50% 50%\" srcset=\"https:\/\/images.squarespace-cdn.com\/content\/v1\/5b03230c96e76f07bac36cae\/1593003594815-CXETM0QSXGHROX0P877V\/image1-2.jpeg?format=100w 100w, https:\/\/images.squarespace-cdn.com\/content\/v1\/5b03230c96e76f07bac36cae\/1593003594815-CXETM0QSXGHROX0P877V\/image1-2.jpeg?format=300w 300w, https:\/\/images.squarespace-cdn.com\/content\/v1\/5b03230c96e76f07bac36cae\/1593003594815-CXETM0QSXGHROX0P877V\/image1-2.jpeg?format=500w 500w, https:\/\/images.squarespace-cdn.com\/content\/v1\/5b03230c96e76f07bac36cae\/1593003594815-CXETM0QSXGHROX0P877V\/image1-2.jpeg?format=750w 750w, https:\/\/images.squarespace-cdn.com\/content\/v1\/5b03230c96e76f07bac36cae\/1593003594815-CXETM0QSXGHROX0P877V\/image1-2.jpeg?format=1000w 1000w, https:\/\/images.squarespace-cdn.com\/content\/v1\/5b03230c96e76f07bac36cae\/1593003594815-CXETM0QSXGHROX0P877V\/image1-2.jpeg?format=1500w 1500w, https:\/\/images.squarespace-cdn.com\/content\/v1\/5b03230c96e76f07bac36cae\/1593003594815-CXETM0QSXGHROX0P877V\/image1-2.jpeg?format=2500w 2500w\" loading=\"lazy\" decoding=\"async\" data-loader=\"sqs\"><\/p><\/div>\n<\/p><\/div><figcaption class=\"image-caption-wrapper\">\n<div class=\"image-caption\">\n<p class=\"\">\u00c1rboles de moringa en la granja<\/p>\n<\/div>\n<\/figcaption><\/figure>\n<\/p><\/div>\n<div class=\"sqs-html-content\">\n<p class=\"\" style=\"white-space:pre-wrap;\">\u00bfHab\u00e9is notado esos \u00e1rboles delgados y de crecimiento incre\u00edblemente r\u00e1pido que bordean la mayor parte de nuestra granja? Puede que en invierno parecieran simplemente ejes de madera que surgieran del suelo, pero ahora est\u00e1n llenos de hojas de color verde brillante. Estos son \u00e1rboles de Moringa y son bastante incre\u00edbles. <\/p>\n<p class=\"\" style=\"white-space:pre-wrap;\">Originaria del sur de Asia, la moringa ahora se cultiva en todo el mundo en lugares c\u00e1lidos, con mayor \u00e9xito en las regiones subtropicales. Repleta de prote\u00ednas, vitaminas y minerales, \u00a1se considera una de las verduras M\u00c1S nutritivas del mundo!<\/p>\n<p class=\"\" style=\"white-space:pre-wrap;\">Tiene 7 veces m\u00e1s vitamina C que las naranjas.<\/p>\n<p class=\"\" style=\"white-space:pre-wrap;\">3 veces m\u00e1s hierro que las espinacas<\/p>\n<p class=\"\" style=\"white-space:pre-wrap;\">3 veces m\u00e1s potasio que los pl\u00e1tanos<\/p>\n<p class=\"\" style=\"white-space:pre-wrap;\">4 veces m\u00e1s vitamina A que las zanahorias<\/p>\n<p class=\"\" style=\"white-space:pre-wrap;\">4 veces m\u00e1s calcio que la leche<\/p>\n<p class=\"\" style=\"white-space:pre-wrap;\">\u00a1Y TODOS los 9 amino\u00e1cidos esenciales!<\/p>\n<p class=\"\" style=\"white-space:pre-wrap;\">Impresionante verdad???<\/p>\n<\/div>\n<div\n        class=\"image-block-outer-wrapper          layout-caption-below          design-layout-inline          combination-animation-none          individual-animation-none          individual-text-animation-none\"\n        data-test=\"image-block-inline-outer-wrapper\"\n    ><\/p>\n<figure\n            class=\"sqs-block-image-figure              intrinsic\"\n            style=\"max-width:2500px;\"\n        ><\/p>\n<div\n              \n              \n              class=\"image-block-wrapper\"\n              data-animation-role=\"image\"\n              \n  \n\n          ><\/p>\n<div class=\"sqs-image-shape-container-element                                              has-aspect-ratio\" style=\"                position: relative;                                  padding-bottom:133.3199920654297%;                                overflow: hidden;-webkit-mask-image: -webkit-radial-gradient(white, black);              \"\n              ><\/p>\n<p>                  <img data-stretch=\"false\" src=\"https:\/\/images.squarespace-cdn.com\/content\/v1\/5b03230c96e76f07bac36cae\/1593003816250-NW4I61VTCJK4IP5TJT90\/image4-2.jpeg\" data-image=\"https:\/\/images.squarespace-cdn.com\/content\/v1\/5b03230c96e76f07bac36cae\/1593003816250-NW4I61VTCJK4IP5TJT90\/image4-2.jpeg\" data-image-dimensions=\"2500x3333\" data-image-focal-point=\"0.5,0.5\" alt=\"Moringa leaf harvest!\" data-load=\"false\" width=\"2500\" height=\"3333\" sizes=\"100vw\" style=\"display:block;object-fit: cover; width: 100%; height: 100%; object-position: 50% 50%\" srcset=\"https:\/\/images.squarespace-cdn.com\/content\/v1\/5b03230c96e76f07bac36cae\/1593003816250-NW4I61VTCJK4IP5TJT90\/image4-2.jpeg?format=100w 100w, https:\/\/images.squarespace-cdn.com\/content\/v1\/5b03230c96e76f07bac36cae\/1593003816250-NW4I61VTCJK4IP5TJT90\/image4-2.jpeg?format=300w 300w, https:\/\/images.squarespace-cdn.com\/content\/v1\/5b03230c96e76f07bac36cae\/1593003816250-NW4I61VTCJK4IP5TJT90\/image4-2.jpeg?format=500w 500w, https:\/\/images.squarespace-cdn.com\/content\/v1\/5b03230c96e76f07bac36cae\/1593003816250-NW4I61VTCJK4IP5TJT90\/image4-2.jpeg?format=750w 750w, https:\/\/images.squarespace-cdn.com\/content\/v1\/5b03230c96e76f07bac36cae\/1593003816250-NW4I61VTCJK4IP5TJT90\/image4-2.jpeg?format=1000w 1000w, https:\/\/images.squarespace-cdn.com\/content\/v1\/5b03230c96e76f07bac36cae\/1593003816250-NW4I61VTCJK4IP5TJT90\/image4-2.jpeg?format=1500w 1500w, https:\/\/images.squarespace-cdn.com\/content\/v1\/5b03230c96e76f07bac36cae\/1593003816250-NW4I61VTCJK4IP5TJT90\/image4-2.jpeg?format=2500w 2500w\" loading=\"lazy\" decoding=\"async\" data-loader=\"sqs\"><\/p><\/div>\n<\/p><\/div><figcaption class=\"image-caption-wrapper\">\n<div class=\"image-caption\">\n<p class=\"\">\u00a1Cosecha de hojas de moringa!<\/p>\n<\/div>\n<\/figcaption><\/figure>\n<\/p><\/div>\n<div\n        class=\"image-block-outer-wrapper          layout-caption-below          design-layout-inline          combination-animation-none          individual-animation-none          individual-text-animation-none\"\n        data-test=\"image-block-inline-outer-wrapper\"\n    ><\/p>\n<figure\n            class=\"sqs-block-image-figure              intrinsic\"\n            style=\"max-width:2500px;\"\n        ><\/p>\n<div\n              \n              \n              class=\"image-block-wrapper\"\n              data-animation-role=\"image\"\n              \n  \n\n          ><\/p>\n<div class=\"sqs-image-shape-container-element                                              has-aspect-ratio\" style=\"                position: relative;                                  padding-bottom:133.3199920654297%;                                overflow: hidden;-webkit-mask-image: -webkit-radial-gradient(white, black);              \"\n              ><\/p>\n<p>                  <img data-stretch=\"false\" src=\"https:\/\/images.squarespace-cdn.com\/content\/v1\/5b03230c96e76f07bac36cae\/1593004103710-SZ5F0PCM853HKUCEISME\/image0.jpeg\" data-image=\"https:\/\/images.squarespace-cdn.com\/content\/v1\/5b03230c96e76f07bac36cae\/1593004103710-SZ5F0PCM853HKUCEISME\/image0.jpeg\" data-image-dimensions=\"2500x3333\" data-image-focal-point=\"0.5,0.5\" alt=\"Our Moringa powder!\" data-load=\"false\" width=\"2500\" height=\"3333\" sizes=\"100vw\" style=\"display:block;object-fit: cover; width: 100%; height: 100%; object-position: 50% 50%\" srcset=\"https:\/\/images.squarespace-cdn.com\/content\/v1\/5b03230c96e76f07bac36cae\/1593004103710-SZ5F0PCM853HKUCEISME\/image0.jpeg?format=100w 100w, https:\/\/images.squarespace-cdn.com\/content\/v1\/5b03230c96e76f07bac36cae\/1593004103710-SZ5F0PCM853HKUCEISME\/image0.jpeg?format=300w 300w, https:\/\/images.squarespace-cdn.com\/content\/v1\/5b03230c96e76f07bac36cae\/1593004103710-SZ5F0PCM853HKUCEISME\/image0.jpeg?format=500w 500w, https:\/\/images.squarespace-cdn.com\/content\/v1\/5b03230c96e76f07bac36cae\/1593004103710-SZ5F0PCM853HKUCEISME\/image0.jpeg?format=750w 750w, https:\/\/images.squarespace-cdn.com\/content\/v1\/5b03230c96e76f07bac36cae\/1593004103710-SZ5F0PCM853HKUCEISME\/image0.jpeg?format=1000w 1000w, https:\/\/images.squarespace-cdn.com\/content\/v1\/5b03230c96e76f07bac36cae\/1593004103710-SZ5F0PCM853HKUCEISME\/image0.jpeg?format=1500w 1500w, https:\/\/images.squarespace-cdn.com\/content\/v1\/5b03230c96e76f07bac36cae\/1593004103710-SZ5F0PCM853HKUCEISME\/image0.jpeg?format=2500w 2500w\" loading=\"lazy\" decoding=\"async\" data-loader=\"sqs\"><\/p><\/div>\n<\/p><\/div><figcaption class=\"image-caption-wrapper\">\n<div class=\"image-caption\">\n<p class=\"\">\u00a1Nuestro polvo de Moringa!<\/p>\n<\/div>\n<\/figcaption><\/figure>\n<\/p><\/div>\n<div class=\"sqs-html-content\">\n<p class=\"\" style=\"white-space:pre-wrap;\">Casi todas las partes del \u00e1rbol de Moringa se pueden consumir de alguna forma. <\/p>\n<p class=\"\" style=\"white-space:pre-wrap;\">Las hojas se pueden comer CRUDAS.<\/p>\n<p class=\"\" style=\"white-space:pre-wrap;\">en ensaladas<\/p>\n<p class=\"\" style=\"white-space:pre-wrap;\">En jugo o agregado a batidos<\/p>\n<p class=\"\" style=\"white-space:pre-wrap;\">Mezclado con guacamole<\/p>\n<p class=\"\" style=\"white-space:pre-wrap;\">Agregado a pestos, aderezos para ensaladas u otras salsas.<\/p>\n<p class=\"\" style=\"white-space:pre-wrap;\">Espolvoreado como guarnici\u00f3n<\/p>\n<p class=\"\" style=\"white-space:pre-wrap;\">Empapado en t\u00e9<\/p>\n<p class=\"\" style=\"white-space:pre-wrap;\">Y COCINADO <\/p>\n<p class=\"\" style=\"white-space:pre-wrap;\">Al vapor o salteado con otras verduras<\/p>\n<p class=\"\" style=\"white-space:pre-wrap;\">Hervido antes de incluirlo en platos de pasta o arroz.<\/p>\n<p class=\"\" style=\"white-space:pre-wrap;\">Horneado en golosinas<\/p>\n<p class=\"\" style=\"white-space:pre-wrap;\">Para mantener la nutrici\u00f3n de las hojas, es mejor agregarlas a los platos cocinados poco antes de que finalice el tiempo de cocci\u00f3n.<\/p>\n<p class=\"\" style=\"white-space:pre-wrap;\">Las hojas de moringa a menudo se secan y se muelen en forma de polvo, que se conserva por m\u00e1s tiempo que su forma cruda y proporciona una manera f\u00e1cil de agregar nutrientes a lo que come y bebe. Nos encanta usar el polvo como t\u00e9 o agregarlo a bebidas, sopas, salsas, aderezos o como guarnici\u00f3n.<\/p>\n<p class=\"\" style=\"white-space:pre-wrap;\">Los \u00e1rboles de moringa tambi\u00e9n producen vainas de semillas, que parecen jud\u00edas verdes gigantes, gruesas y estriadas que contienen semillas grandes que tambi\u00e9n est\u00e1n repletas de nutrientes. Estas semillas se pueden comer crudas o, a veces, hervidas.<\/p>\n<p class=\"\" style=\"white-space:pre-wrap;\">AMAMOS la Moringa aqu\u00ed en la granja. \u00a1Vea algunas de las formas en que a nuestro personal le gusta usarlo!<\/p>\n<\/div>\n<div\n        class=\"image-block-outer-wrapper          layout-caption-below          design-layout-inline          combination-animation-none          individual-animation-none          individual-text-animation-none\"\n        data-test=\"image-block-inline-outer-wrapper\"\n    ><\/p>\n<figure\n            class=\"sqs-block-image-figure              intrinsic\"\n            style=\"max-width:828px;\"\n        ><\/p>\n<div\n              \n              \n              class=\"image-block-wrapper\"\n              data-animation-role=\"image\"\n              \n  \n\n          ><\/p>\n<div class=\"sqs-image-shape-container-element                                              has-aspect-ratio\" style=\"                position: relative;                                  padding-bottom:120.16908264160156%;                                overflow: hidden;-webkit-mask-image: -webkit-radial-gradient(white, black);              \"\n              ><\/p>\n<p>                  <img data-stretch=\"false\" src=\"https:\/\/images.squarespace-cdn.com\/content\/v1\/5b03230c96e76f07bac36cae\/1593003731442-4LXK489FR16B972URVUU\/image3-2.jpeg\" data-image=\"https:\/\/images.squarespace-cdn.com\/content\/v1\/5b03230c96e76f07bac36cae\/1593003731442-4LXK489FR16B972URVUU\/image3-2.jpeg\" data-image-dimensions=\"828x995\" data-image-focal-point=\"0.5,0.5\" alt=\"image3-2.jpeg\" data-load=\"false\" width=\"828\" height=\"995\" sizes=\"100vw\" style=\"display:block;object-fit: cover; width: 100%; height: 100%; object-position: 50% 50%\" srcset=\"https:\/\/images.squarespace-cdn.com\/content\/v1\/5b03230c96e76f07bac36cae\/1593003731442-4LXK489FR16B972URVUU\/image3-2.jpeg?format=100w 100w, https:\/\/images.squarespace-cdn.com\/content\/v1\/5b03230c96e76f07bac36cae\/1593003731442-4LXK489FR16B972URVUU\/image3-2.jpeg?format=300w 300w, https:\/\/images.squarespace-cdn.com\/content\/v1\/5b03230c96e76f07bac36cae\/1593003731442-4LXK489FR16B972URVUU\/image3-2.jpeg?format=500w 500w, https:\/\/images.squarespace-cdn.com\/content\/v1\/5b03230c96e76f07bac36cae\/1593003731442-4LXK489FR16B972URVUU\/image3-2.jpeg?format=750w 750w, https:\/\/images.squarespace-cdn.com\/content\/v1\/5b03230c96e76f07bac36cae\/1593003731442-4LXK489FR16B972URVUU\/image3-2.jpeg?format=1000w 1000w, https:\/\/images.squarespace-cdn.com\/content\/v1\/5b03230c96e76f07bac36cae\/1593003731442-4LXK489FR16B972URVUU\/image3-2.jpeg?format=1500w 1500w, https:\/\/images.squarespace-cdn.com\/content\/v1\/5b03230c96e76f07bac36cae\/1593003731442-4LXK489FR16B972URVUU\/image3-2.jpeg?format=2500w 2500w\" loading=\"lazy\" decoding=\"async\" data-loader=\"sqs\"><\/p><\/div>\n<\/p><\/div>\n<\/figure><\/div>\n<div class=\"sqs-html-content\">\n<p class=\"\" style=\"white-space:pre-wrap;\"><span style=\"text-decoration:underline\">T\u00e9 helado de moringa de Ceci<\/span><\/p>\n<p class=\"\" style=\"white-space:pre-wrap;\">1 manojo de hojas de Moringa Finca<\/p>\n<p class=\"\" style=\"white-space:pre-wrap;\">Tus frutas y\/o hierbas favoritas (bayas de goji, duraznos, albaricoques, frambuesas, menta, cal\u00e9ndula de menta mexicana, etc.)<\/p>\n<p class=\"\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\">\n<p class=\"\" style=\"white-space:pre-wrap;\">Hervir las hojas de Moringa durante 15-20 minutos. Deje reposar hasta que se enfr\u00ede. Conservar en el frigor\u00edfico.<\/p>\n<\/div>\n<div\n        class=\"image-block-outer-wrapper          layout-caption-below          design-layout-inline          combination-animation-none          individual-animation-none          individual-text-animation-none\"\n        data-test=\"image-block-inline-outer-wrapper\"\n    ><\/p>\n<figure\n            class=\"sqs-block-image-figure              intrinsic\"\n            style=\"max-width:1536px;\"\n        ><\/p>\n<div\n              \n              \n              class=\"image-block-wrapper\"\n              data-animation-role=\"image\"\n              \n  \n\n          ><\/p>\n<div class=\"sqs-image-shape-container-element                                              has-aspect-ratio\" style=\"                position: relative;                                  padding-bottom:133.33334350585938%;                                overflow: hidden;-webkit-mask-image: -webkit-radial-gradient(white, black);              \"\n              ><\/p>\n<p>                  <img data-stretch=\"false\" src=\"https:\/\/images.squarespace-cdn.com\/content\/v1\/5b03230c96e76f07bac36cae\/1593006324571-7GSVB4UCZS8SIRDSQXGR\/image0+copy.jpeg\" data-image=\"https:\/\/images.squarespace-cdn.com\/content\/v1\/5b03230c96e76f07bac36cae\/1593006324571-7GSVB4UCZS8SIRDSQXGR\/image0+copy.jpeg\" data-image-dimensions=\"1536x2048\" data-image-focal-point=\"0.5,0.5\" alt=\"Freshly washed Moringa bunches.\" data-load=\"false\" width=\"1536\" height=\"2048\" sizes=\"100vw\" style=\"display:block;object-fit: cover; width: 100%; height: 100%; object-position: 50% 50%\" srcset=\"https:\/\/images.squarespace-cdn.com\/content\/v1\/5b03230c96e76f07bac36cae\/1593006324571-7GSVB4UCZS8SIRDSQXGR\/image0+copy.jpeg?format=100w 100w, https:\/\/images.squarespace-cdn.com\/content\/v1\/5b03230c96e76f07bac36cae\/1593006324571-7GSVB4UCZS8SIRDSQXGR\/image0+copy.jpeg?format=300w 300w, https:\/\/images.squarespace-cdn.com\/content\/v1\/5b03230c96e76f07bac36cae\/1593006324571-7GSVB4UCZS8SIRDSQXGR\/image0+copy.jpeg?format=500w 500w, https:\/\/images.squarespace-cdn.com\/content\/v1\/5b03230c96e76f07bac36cae\/1593006324571-7GSVB4UCZS8SIRDSQXGR\/image0+copy.jpeg?format=750w 750w, https:\/\/images.squarespace-cdn.com\/content\/v1\/5b03230c96e76f07bac36cae\/1593006324571-7GSVB4UCZS8SIRDSQXGR\/image0+copy.jpeg?format=1000w 1000w, https:\/\/images.squarespace-cdn.com\/content\/v1\/5b03230c96e76f07bac36cae\/1593006324571-7GSVB4UCZS8SIRDSQXGR\/image0+copy.jpeg?format=1500w 1500w, https:\/\/images.squarespace-cdn.com\/content\/v1\/5b03230c96e76f07bac36cae\/1593006324571-7GSVB4UCZS8SIRDSQXGR\/image0+copy.jpeg?format=2500w 2500w\" loading=\"lazy\" decoding=\"async\" data-loader=\"sqs\"><\/p><\/div>\n<\/p><\/div><figcaption class=\"image-caption-wrapper\">\n<div class=\"image-caption\">\n<p class=\"\">Racimos de Moringa reci\u00e9n lavados.<\/p>\n<\/div>\n<\/figcaption><\/figure>\n<\/p><\/div>\n<div class=\"sqs-html-content\">\n<p class=\"\" style=\"white-space:pre-wrap;\"><span style=\"text-decoration:underline\"><strong>Pesto De Moringa Y Menta<\/strong><\/span><\/p>\n<p class=\"\" style=\"white-space:pre-wrap;\">1 manojo de albahaca de finca <\/p>\n<p class=\"\" style=\"white-space:pre-wrap;\">1\/2 manojo de Menta Finca<\/p>\n<p class=\"\" style=\"white-space:pre-wrap;\">Opcional: un pu\u00f1ado de r\u00facula y\/o kale picada<\/p>\n<p class=\"\" style=\"white-space:pre-wrap;\">1\/4 taza de hojas frescas de moringa O 1 cucharadita de moringa en polvo (\u00a1o ambas!)<\/p>\n<p class=\"\" style=\"white-space:pre-wrap;\">2 dientes de ajo<\/p>\n<p class=\"\" style=\"white-space:pre-wrap;\">1\/4 taza de aceite de oliva<\/p>\n<p class=\"\" style=\"white-space:pre-wrap;\">un chorrito o dos de vinagre de manzana<\/p>\n<p class=\"\" style=\"white-space:pre-wrap;\">jugo de un lim\u00f3n<\/p>\n<p class=\"\" style=\"white-space:pre-wrap;\">2 cucharadas de semilla de c\u00e1\u00f1amo <\/p>\n<p class=\"\" style=\"white-space:pre-wrap;\">1 cucharada de levadura nutricional<\/p>\n<p class=\"\" style=\"white-space:pre-wrap;\">Sal al gusto<\/p>\n<p class=\"\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\">\n<p class=\"\" style=\"white-space:pre-wrap;\">\u00a1Mezcla todos los ingredientes en un procesador de alimentos o licuadora y disfruta! Me encanta este pesto sobre pasta o pescado, e incluso lo uso como aderezo para ensaladas (agrego un poco de agua hasta que tenga una consistencia m\u00e1s deseable para aderezar).<\/p>\n<p class=\"\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\">\n<\/div>","protected":false},"excerpt":{"rendered":"<p class=\"\">\u00bfHab\u00e9is notado esos \u00e1rboles delgados y de crecimiento incre\u00edblemente r\u00e1pido que bordean la mayor parte de nuestra granja? Puede que en invierno parecieran simplemente ejes de madera que surgieran del suelo, pero ahora est\u00e1n llenos de hojas de color verde brillante. Estos son \u00e1rboles de Moringa y son bastante incre\u00edbles.<\/p>","protected":false},"author":1,"featured_media":90,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[18],"tags":[],"class_list":["post-89","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Moringa - Small Places<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/smallplaces.org\/es\/blog\/89\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Moringa - Small Places\" \/>\n<meta property=\"og:description\" content=\"Have y\u2019all noticed those insanely fast-growing, spindly trees that line most of our farm? 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